For Detailed Pilates Instruction, look for THE OFFICIAL PILATES TRAINING MANUALS offered by The Pilates Studio® of Los Angeles, authored by MELINDA BRYAN. Book Size 8 W x 11 H
For Basic Pilates Instruction get the PERSONAL STUDIO GUIDES used by Certified Pilates Instructors and their clients. Written by MELINDA BRYAN, designed for everyone! Book Size 6.5 W x 4.5 H